Read Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Del Sroufe

4.9/5 (10404 ratings)

Description:A whole-foods, plant-based diet has never been easier or tastier-300 brand-new recipes for cooking the "Forks Over Knives" way, every day!"Forks Over Knives"-the book, the film, the movement-is back again in a "Cookbook." The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you're among them-or you'd like to be-you need this cookbook.Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the "Forks Over Knives" philosophy is not about what you "can't" eat, but what you "can." Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes-classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple CompoteSalads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea StewPasta and Noodle Dishes: Sicilian Cauliflower Linguine, Stir-Fried Noodles with Spring VegetablesStir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant SteaksBaked and Stuffed Vegetables: Millet-Stuffed Chard RollsThe Amazing Bean: White Beans and Escarole with ParsnipsGreat Grains: Polenta Pizza with Tomatoes and BasilDesserts: Apricot Fig Squares, Bursting with Berries Cobbler. . . and much more!Simple, affordable, and delicious, the recipes in "Forks Over Knives-The Cookbook" put the power of real healthy food in your hands. Start cooking the whole-food, plant-based way today-it could save your life!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year. To get started finding Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1615191593

Description: A whole-foods, plant-based diet has never been easier or tastier-300 brand-new recipes for cooking the "Forks Over Knives" way, every day!"Forks Over Knives"-the book, the film, the movement-is back again in a "Cookbook." The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you're among them-or you'd like to be-you need this cookbook.Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the "Forks Over Knives" philosophy is not about what you "can't" eat, but what you "can." Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes-classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple CompoteSalads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea StewPasta and Noodle Dishes: Sicilian Cauliflower Linguine, Stir-Fried Noodles with Spring VegetablesStir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant SteaksBaked and Stuffed Vegetables: Millet-Stuffed Chard RollsThe Amazing Bean: White Beans and Escarole with ParsnipsGreat Grains: Polenta Pizza with Tomatoes and BasilDesserts: Apricot Fig Squares, Bursting with Berries Cobbler. . . and much more!Simple, affordable, and delicious, the recipes in "Forks Over Knives-The Cookbook" put the power of real healthy food in your hands. Start cooking the whole-food, plant-based way today-it could save your life!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year. To get started finding Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

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