Read Your Brain on Plants: Improve the Way You Think and Feel with Safe―and Proven―Medicinal Plants and Herbs

Your Brain on Plants: Improve the Way You Think and Feel with Safe―and Proven―Medicinal Plants and Herbs

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Description:As scientists come to better understand how the brain works, the gap between traditional and alternative medicine is narrowing fast. Botanical Brain Balms, cowritten by a neuroscientist and an expert in medicinal plants, describes the beneficial effects of more than 70 plants on memory, mind, and mood—think St. John’s wort for depression, lavender for stress, and sage for cognitive function. Expert authors Elaine and Nicolette Perry share insights into their own research into how plants can help us sleep, reduce stress, improve memory, and simply feel better. Botanical Brain Balms is organized to allow those experiencing anxiety, sleeplessness, or even pain to go directly to the appropriate chapter, where they’ll find orienting info about appropriate medicinal plants, including how plant compounds work on different parts of the brain. Make-at-home recipes and remedies for teas, tinctures, balms, cordials, and even foods featuring ingredients proven to alleviate symptoms appear throughout, as do complementary exercises such as meditating on a chamomile lawn, qi gong in a wildflower meadow, and walking in woodland. An appendix includes the scientific documentation.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Your Brain on Plants: Improve the Way You Think and Feel with Safe―and Proven―Medicinal Plants and Herbs. To get started finding Your Brain on Plants: Improve the Way You Think and Feel with Safe―and Proven―Medicinal Plants and Herbs, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1615194460

Description: As scientists come to better understand how the brain works, the gap between traditional and alternative medicine is narrowing fast. Botanical Brain Balms, cowritten by a neuroscientist and an expert in medicinal plants, describes the beneficial effects of more than 70 plants on memory, mind, and mood—think St. John’s wort for depression, lavender for stress, and sage for cognitive function. Expert authors Elaine and Nicolette Perry share insights into their own research into how plants can help us sleep, reduce stress, improve memory, and simply feel better. Botanical Brain Balms is organized to allow those experiencing anxiety, sleeplessness, or even pain to go directly to the appropriate chapter, where they’ll find orienting info about appropriate medicinal plants, including how plant compounds work on different parts of the brain. Make-at-home recipes and remedies for teas, tinctures, balms, cordials, and even foods featuring ingredients proven to alleviate symptoms appear throughout, as do complementary exercises such as meditating on a chamomile lawn, qi gong in a wildflower meadow, and walking in woodland. An appendix includes the scientific documentation.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Your Brain on Plants: Improve the Way You Think and Feel with Safe―and Proven―Medicinal Plants and Herbs. To get started finding Your Brain on Plants: Improve the Way You Think and Feel with Safe―and Proven―Medicinal Plants and Herbs, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Your Brain on Plants: Improve the Way You Think and Feel with Safe―and Proven―Medicinal Plants and Herbs

Your Brain on Plants: Improve the Way You Think and Feel with Safe―and Proven―Medicinal Plants and Herbs

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