Read Original Light: The Morning Practice of Kundalini Yoga

Original Light: The Morning Practice of Kundalini Yoga

Snatam Kaur

4.9/5 (30198 ratings)

Description:The Kundalini Yoga tradition speaks of a call to the Divine that awakens "the Original Light of the soul." Through meditation, prayer, and sacred song, those of all faiths can connect with this illuminating source-Kundalini, the universal energy of awareness and healing that awakens within. With Original Light, kirtan (devotional chant) singer Snatam Kaur takes us into the heart of the path, as taught in the Aquarian Sadhana, its primary guide to daily practice. Readers explore Kundalini Yoga's key principles, enriched by Snatam Kaur's stories and insights as a lifelong practitioner. She then teaches its five stages of practice, including preparation, sacred recitations, breathing fundamentals, energizing yoga sets, meditations, morning chants, and more. This invaluable resource offers for the first time Snatam Kaur's personal instruction-a direct transmission from her teacher and Kundalini Yoga's founder, Yogi Bhajan-to anyone inspired by yoga or devotional singing. Includes two CDs with guided chants and practices.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Original Light: The Morning Practice of Kundalini Yoga. To get started finding Original Light: The Morning Practice of Kundalini Yoga, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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ISBN: 1622036360

Description: The Kundalini Yoga tradition speaks of a call to the Divine that awakens "the Original Light of the soul." Through meditation, prayer, and sacred song, those of all faiths can connect with this illuminating source-Kundalini, the universal energy of awareness and healing that awakens within. With Original Light, kirtan (devotional chant) singer Snatam Kaur takes us into the heart of the path, as taught in the Aquarian Sadhana, its primary guide to daily practice. Readers explore Kundalini Yoga's key principles, enriched by Snatam Kaur's stories and insights as a lifelong practitioner. She then teaches its five stages of practice, including preparation, sacred recitations, breathing fundamentals, energizing yoga sets, meditations, morning chants, and more. This invaluable resource offers for the first time Snatam Kaur's personal instruction-a direct transmission from her teacher and Kundalini Yoga's founder, Yogi Bhajan-to anyone inspired by yoga or devotional singing. Includes two CDs with guided chants and practices.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Original Light: The Morning Practice of Kundalini Yoga. To get started finding Original Light: The Morning Practice of Kundalini Yoga, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Original Light: The Morning Practice of Kundalini Yoga

Original Light: The Morning Practice of Kundalini Yoga

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