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The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life

Don Colbert
4.9/5 (32036 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:START TODAY ON A NEW LIFE PLAN—ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society in which nobody seems to have enough time. More than half of all American  adults suffer from insomnia.  And an estimated fifty million to seventy million Americans live on the brink of  mental and physical collapse due to a lack of sleep.  In one year alone about forty-two million sleeping pill  prescriptions were filled for American adults and children. Ultimately, this lack of sleep is taking a toll on our health and happiness.   If your current pace of life has left you feeling exhausted, depleted, and defeated,  rest assured that there is more for you.  If you are struggling to find balance and rest, THERE’S HOPE! In The Ultimate Sleep Guide best-selling author Dr. Colbert shows you: The risks and dangers of sleep deprivation The health benefits to getting a good night’s sleep The link between poor diet and insomnia Causes, symptoms, characteristics, and cures for common sleep disordersWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life. To get started finding The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
162998258X

The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life

Don Colbert
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: START TODAY ON A NEW LIFE PLAN—ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society in which nobody seems to have enough time. More than half of all American  adults suffer from insomnia.  And an estimated fifty million to seventy million Americans live on the brink of  mental and physical collapse due to a lack of sleep.  In one year alone about forty-two million sleeping pill  prescriptions were filled for American adults and children. Ultimately, this lack of sleep is taking a toll on our health and happiness.   If your current pace of life has left you feeling exhausted, depleted, and defeated,  rest assured that there is more for you.  If you are struggling to find balance and rest, THERE’S HOPE! In The Ultimate Sleep Guide best-selling author Dr. Colbert shows you: The risks and dangers of sleep deprivation The health benefits to getting a good night’s sleep The link between poor diet and insomnia Causes, symptoms, characteristics, and cures for common sleep disordersWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life. To get started finding The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
162998258X

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