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Heal Your Brain: Ninety-Day Devotional

Clare Steffen
4.9/5 (18449 ratings)
Description:Offering a holistic approach to brain health, Dr. Clare Steffen provides a blend of widely accepted and evidence-based approaches in conjunction with her own tested techniques. In Heal Your Ninety-Day Devotional, she suggests an array of ideas to keep your brain healthy, along with ways to repair and maintain brain health. Dedicating 90 days to prayerful reflection will assist you in developing a sense of well-being.If you’re struggling with family issues, trauma, grief or loss, ADD/ADHD, substance use recovery, shame, or some other condition, you can learn to manage and regulate your brain health. Steffen details methods she’s cultivated and developed after working thirty years as a psychologist, naturopath, counselor, educator, addiction counselor, life, wellness, business, and brain coach. Steffen underscores the importance of brain health, from prevention to maintenance, recovery, and beyond. The practices detailed in Heal Your Brain provide an important part of the healing process and give you a jump-start in rewiring your brain to live an integrative-sustainable life. It asks you to make a commitment to yourself to be well and to establish a philosophy for living based on wellness by choice. Integrate these methods into your approach to daily living and sustain wellness for life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Heal Your Brain: Ninety-Day Devotional. To get started finding Heal Your Brain: Ninety-Day Devotional, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1664278354

Heal Your Brain: Ninety-Day Devotional

Clare Steffen
4.4/5 (1290744 ratings)
Description: Offering a holistic approach to brain health, Dr. Clare Steffen provides a blend of widely accepted and evidence-based approaches in conjunction with her own tested techniques. In Heal Your Ninety-Day Devotional, she suggests an array of ideas to keep your brain healthy, along with ways to repair and maintain brain health. Dedicating 90 days to prayerful reflection will assist you in developing a sense of well-being.If you’re struggling with family issues, trauma, grief or loss, ADD/ADHD, substance use recovery, shame, or some other condition, you can learn to manage and regulate your brain health. Steffen details methods she’s cultivated and developed after working thirty years as a psychologist, naturopath, counselor, educator, addiction counselor, life, wellness, business, and brain coach. Steffen underscores the importance of brain health, from prevention to maintenance, recovery, and beyond. The practices detailed in Heal Your Brain provide an important part of the healing process and give you a jump-start in rewiring your brain to live an integrative-sustainable life. It asks you to make a commitment to yourself to be well and to establish a philosophy for living based on wellness by choice. Integrate these methods into your approach to daily living and sustain wellness for life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Heal Your Brain: Ninety-Day Devotional. To get started finding Heal Your Brain: Ninety-Day Devotional, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1664278354
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