Read 50 Marathons 50 Days: The secrets to super endurance

50 Marathons 50 Days: The secrets to super endurance

Dean Karnazes

4.9/5 (13671 ratings)

Description:The ultrarunning legend takes on the ultimate test of endurance.Men's Fitness magazine has hailed Dean Karnazes the fittest man on the planet. Time claimed that he is no mere mortal. Wired declared him the perfect human.Now, Dean proves them right - again - by conquering what no man has undertaken before: 50 marathons in 50 days. That's 2092 kilometers. And five pairs of shoes, 18 pairs of socks, 1,374,721 heartbeats, and three lost toenails.In 50 Marathons 50 Days, Dean shares his secrets for super endurance. How to adapt quickly to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall, recover after a gruelling race, and how to stay motivated - against all odds. There's also expert nutrition advice, and a 26-week beginner's marathon training plan.But the essence of this book goes well beyond the incredible story of those 50 races. Above all, 50 Marathons 50 Days is a fascinating first-hand account of what it's like to push the limits of strength and motivation. It's an inspiring how-to book for anyone looking to go further than ever before towards their goals.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 50 Marathons 50 Days: The secrets to super endurance. To get started finding 50 Marathons 50 Days: The secrets to super endurance, you are right to find our website which has a comprehensive collection of manuals listed.
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ISBN: 1741765781

Description: The ultrarunning legend takes on the ultimate test of endurance.Men's Fitness magazine has hailed Dean Karnazes the fittest man on the planet. Time claimed that he is no mere mortal. Wired declared him the perfect human.Now, Dean proves them right - again - by conquering what no man has undertaken before: 50 marathons in 50 days. That's 2092 kilometers. And five pairs of shoes, 18 pairs of socks, 1,374,721 heartbeats, and three lost toenails.In 50 Marathons 50 Days, Dean shares his secrets for super endurance. How to adapt quickly to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall, recover after a gruelling race, and how to stay motivated - against all odds. There's also expert nutrition advice, and a 26-week beginner's marathon training plan.But the essence of this book goes well beyond the incredible story of those 50 races. Above all, 50 Marathons 50 Days is a fascinating first-hand account of what it's like to push the limits of strength and motivation. It's an inspiring how-to book for anyone looking to go further than ever before towards their goals.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 50 Marathons 50 Days: The secrets to super endurance. To get started finding 50 Marathons 50 Days: The secrets to super endurance, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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50 Marathons 50 Days: The secrets to super endurance

50 Marathons 50 Days: The secrets to super endurance

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