Description:Mindfulness and Madness explains how to get spiritually sober through the practice of meditation integrated with straightforward psychological processes. It clarifies the fine line between presence and absence, between direct contact with our immediate situation as opposed to the 'madness', of being elsewhere, distracted and confused by a multiplicity of choices. The book shows how to approach our everyday life without armor, and how to meet the world's nakedness with our own. Each chapter provides step-by-step instruction on how to make friends with our 'demons' by shining the light of awareness into our own darkness, our hidden fears of not being enough. Mindfulness and Madness explains the Buddhist alchemy of personality, and provides instruction for how to effectively transform neurosis into sanity, self-intoxication into sobriety.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindfulness and Madness: Money, Food, Sex And The Sacred. To get started finding Mindfulness and Madness: Money, Food, Sex And The Sacred, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
193
Format
PDF, EPUB & Kindle Edition
Publisher
Changemakers
Release
—
ISBN
1785350870
Mindfulness and Madness: Money, Food, Sex And The Sacred
Description: Mindfulness and Madness explains how to get spiritually sober through the practice of meditation integrated with straightforward psychological processes. It clarifies the fine line between presence and absence, between direct contact with our immediate situation as opposed to the 'madness', of being elsewhere, distracted and confused by a multiplicity of choices. The book shows how to approach our everyday life without armor, and how to meet the world's nakedness with our own. Each chapter provides step-by-step instruction on how to make friends with our 'demons' by shining the light of awareness into our own darkness, our hidden fears of not being enough. Mindfulness and Madness explains the Buddhist alchemy of personality, and provides instruction for how to effectively transform neurosis into sanity, self-intoxication into sobriety.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindfulness and Madness: Money, Food, Sex And The Sacred. To get started finding Mindfulness and Madness: Money, Food, Sex And The Sacred, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.