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Dr. Lani's No-Nonsense Sun Health Guide

Dr. Lani Simpson
4.9/5 (27335 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Don’t Let your Family get burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani’s No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun. The sun is now listed as a carcinogen – this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency – multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani’s No-nonsense Sun Health Guide.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Dr. Lani's No-Nonsense Sun Health Guide. To get started finding Dr. Lani's No-Nonsense Sun Health Guide, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
254
Format
PDF, EPUB & Kindle Edition
Publisher
Turner Publishing Company
Release
2019
ISBN
HpnShpFkvAMC

Dr. Lani's No-Nonsense Sun Health Guide

Dr. Lani Simpson
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Don’t Let your Family get burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani’s No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun. The sun is now listed as a carcinogen – this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency – multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani’s No-nonsense Sun Health Guide.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Dr. Lani's No-Nonsense Sun Health Guide. To get started finding Dr. Lani's No-Nonsense Sun Health Guide, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
254
Format
PDF, EPUB & Kindle Edition
Publisher
Turner Publishing Company
Release
2019
ISBN
HpnShpFkvAMC

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