Read The Lazy Athlete's Guide to Getting Fit

The Lazy Athlete's Guide to Getting Fit

Michelle Grain

4.9/5 (25074 ratings)

Description:Because sweating is optional... but feeling good isn’t. Not a fan of burpees? Prefer crisps to crunches? Good news: you don’t have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete’s Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts. Packed with low-effort, high-impact tips, realistic routines, and just the right amount of cheeky motivation, this guide is for anyone who wants to move more, feel better, and maybe even touch their toes—without giving up lie-ins or pizza. Whether you're starting from the sofa or just want a fitness plan that doesn’t ruin your day, this is your no-judgement manual to getting fitter—the lazy way.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Lazy Athlete's Guide to Getting Fit. To get started finding The Lazy Athlete's Guide to Getting Fit, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 210

Format: PDF, EPUB & Kindle Edition

Publisher: Field Books

Release: —

ISBN: wdthEQAAQBAJ

Description: Because sweating is optional... but feeling good isn’t. Not a fan of burpees? Prefer crisps to crunches? Good news: you don’t have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete’s Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts. Packed with low-effort, high-impact tips, realistic routines, and just the right amount of cheeky motivation, this guide is for anyone who wants to move more, feel better, and maybe even touch their toes—without giving up lie-ins or pizza. Whether you're starting from the sofa or just want a fitness plan that doesn’t ruin your day, this is your no-judgement manual to getting fitter—the lazy way.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Lazy Athlete's Guide to Getting Fit. To get started finding The Lazy Athlete's Guide to Getting Fit, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

The Lazy Athlete's Guide to Getting Fit

The Lazy Athlete's Guide to Getting Fit

More Books

Wheat Belly Total Health Cookbook: Quick & Easy Grain Free Recipes to Lose Weight, Regain Energy & Live a Healthy Lifestyle by Michelle Bakeman (2015-02-11)

Wheat Belly Total Health Cookbook: Quick & Easy Grain Free Recipes to Lose Weight, Regain Energy & Live a Healthy Lifestyle by Michelle Bakeman (2015-02-11)

Wheat Belly Total Health Cookbook: Quick & Easy Grain Free Recipes to Lose Weight, Regain Energy & Live a Healthy Lifestyle

Wheat Belly Total Health Cookbook: Quick & Easy Grain Free Recipes to Lose Weight, Regain Energy & Live a Healthy Lifestyle

Autumn 2024 (Meanjin, #83.1)

Autumn 2024 (Meanjin, #83.1)

Ready or Not! / Wheat Belly / Grain Brain / The No-Grain Diet

Ready or Not! / Wheat Belly / Grain Brain / The No-Grain Diet

OMG! Top 50 Whole Grain Recipes Volume 1: Making More Memories in your Kitchen with Whole Grain Cookbook!

OMG! Top 50 Whole Grain Recipes Volume 1: Making More Memories in your Kitchen with Whole Grain Cookbook!

OMG! Top 50 Whole Grain Recipes Volume 2: More Than a Whole Grain Cookbook

OMG! Top 50 Whole Grain Recipes Volume 2: More Than a Whole Grain Cookbook

Advances in postharvest management of cereals and grains (Burleigh Dodds Series in Agricultural Science Book 88)

Advances in postharvest management of cereals and grains (Burleigh Dodds Series in Agricultural Science Book 88)

Grain is Good: A Film Photographer's Log Book

Grain is Good: A Film Photographer's Log Book

OMG! Top 50 Whole Grain Recipes Volume 3: Whole Grain Cookbook - The Magic to Create Incredible Flavor!

OMG! Top 50 Whole Grain Recipes Volume 3: Whole Grain Cookbook - The Magic to Create Incredible Flavor!